Today, tomorrow or in the coming days, will be presented a difficult challenge in your life. What will you see? What will your first reaction? Did you consider an unfortunate mishap, or you will find in it the opportunity to grow and improve yourself? So far, you manage each of the challenges you had to face. And although often complicated, these challenges ended fortaleciéndote. Now, overcome those challenges can be among your most valuable experiences. Do not let that intimidate you a challenge. Instead, look forward, beyond it. Observe and understand the true value and encourage you through it, to get on it, to learn what it has to teach, to grow strong enough to transcend it. The opportunities you crave challenges are enclosed in that cross your path. Accept and take advantage as much as possible.
will not let you move, you paralyzed with fear, hamper any enterprise and prevent you from enjoying life. I refer to the complex, such distorted images of yourself and that can become your worst enemy. Learn to fight!
Experts define the complex as "irrational beliefs", "distorted perceptions of reality" and "exaggerated self-images" that arise when comparing with others.
It is important to recognize the types of complex:
COMPLEX
- Oedipus and Electra complexes: The Oedipus complex is when the man compared to all women with her mother and seeks only couples who look like her. This same behavior in women, but with respect to his father, is called Electra complex.
- Peter Pan Complex These are people who do not want to face responsibilities and refuse to grow.
- White Complex. Always need attention and approval, although in the background are very sensitive to criticism and have serious self esteem issues.
- ugly duckling complex. It happens to people who are unhappy with their appearance and often continuously compared with others, thinking they're all better than them.
What can you do to overcome them?
Know that you are valuable. First of all you must learn to love yourself as you are. Try to see the positive aspects of your personality and all the virtues and qualities you have. Start by making a list and learn it by heart.
not seek the approval of others. Act according to your values \u200b\u200band your way of seeing life. You do not have to like everyone and feel bad because you think or are different from the rest.
Never underestimate to others. Always highlights the best of you, keeping in mind that we transmit everything we think and feel about ourselves.
not live appearances. Accept yourself as you are first and then project your true self to the world, regardless of what people think others. Once you achieve this, you will not need to live on appearances.
WANT TO KNOW YOUR OPINION: How do you feel about your body and your personality? Do you consider yourself to be self-conscious? Contact us below!
Psalms 34:5 "Those who look to him
are overjoyed
and shame will never pass."
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